Yoga Classes at Dance Daze

Hatha Yoga Video Lunge Pose - Hanurasana

Yoga has many benefits for dancers, such as increased strength, balance, flexibility, turnout, and stamina. Purifying the body from toxins, relieving stress, and improved circulation are additional benefits.

We at Dance Daze always want to offer a variety of beneficial classes to our students, and we think yoga will be a great new addition! As of January 2011, we will be adding yoga to our class schedule.

Our yoga classes will include:

Baby Yoga for toddlers and preschoolers and Beginning Yoga for children, teens, and adults.  In their Baby Yoga class, our youngest ones will learn toddler-friendly yoga poses. Each class will be enhanced with songs, stories, and games. Children’s Beginning Yoga will allow kids to learn yoga poses through acting out a fun, imaginative story. Teen/Adult Yoga will include yoga poses and balances, cardio aerobics, and core-strengthening exercises.

In addition to our new yoga classes, we will also be starting a monthly Nutrition and Weight Training series in the New Year! These classes will be taught by a healthcare professional and a professional trainer. Keep following us for more details!

Thankful for Dance

thank you note for every language

We at Dance Daze are thankful for several things…

  1. We get to do what we love every single day by teaching dance.
  2. We have dedicated students who have fun learning with us.
  3. We get to enhance lives through arts education.

Because we are so inspired by the work that we do, and in honor of this month of gratitude, we will be offering discounted 1st Time Drop-In Classes! Starting today and through Monday, January 3rd, 2011, you can try your FIRST CLASS for only $10.00!

Become a Member of DANCE DAZE!

The regular price for a 1st Time Drop-In Class is $18.00, and you will still pay this price for a 2nd class if you do not enroll in the Dance Daze program after your first class.  So this is a really awesome deal!

THANK YOU to everyone who’s dropped in for classes with us so far, and the BIGGEST THANK YOU to our wonderful students and supportive families. We really appreciate you trusting us to educate you and your children in the art of dance!

By the way, remember to support Dance Daze by LIKING US on FACEBOOK!

Become a Fan of Dance Daze!

Sincerely,
Saumirah McWoodson,
Dance Daze Founder and Director

Ballet 3

This picture belongs to me, I scanned it and e...

Good Morning!

We are excited that we’ve been getting so much interest in our Ballet 3 class, held on Thursdays from 6:00 pm to 7:00 pm.  I wanted to use this post to provide you with more information about the class and to answer some questions you may have.  This post might also be of interest to you if you have questions about the age requirements of our classes.

The Ballet 3 class has been created for young students who want to continue serious ballet training.  It is designed as a transition class for students who may have danced for years but are not used to an hour-long, classical ballet class format.  Also, this class relates directly to the students’ next year of training at Dance Daze, by introducing them to standards outlined in the American Ballet Theatre’s National Training Curriculum.  According to ABT’s website, the National Training Curriculum “aims to assist beginning through advanced teachers in training dance students to use their bodies correctly, focusing on kinetics and coordination, as well as anatomy and proper body alignment. Artistically, the National Training Curriculum strives to provide dance students with a rich knowledge of classical ballet technique and the ability to adapt to all styles and techniques of dance.”  The Ballet 3 class is a preparation course, because instructors will expect students to have an understanding of the format of a classical ballet class, a general respect for dance as an art form, and the discipline required to continue serious ballet training by the time they are studying in Level 1.

It is important to state that, although there are age prerequisites listed on the Dance Daze schedule, ALL students will be admitted into classes based upon ability and potential. We strongly care about have classes that are developmentally appropriate for all students in the level.  This means that we do not want students in the class feeling that they are too far behind, and we also want to make sure that every student feels that they are being challenged.  Although setting age requirements gives us a general guideline for creating developmentally appropriate classes, we know that not all children develop in the same way at the same time.  Therefore, although your child may be the proper age for a class, it is possible that the instructor will suggest that they study at a different level.  Simultaneously, although your child may be younger than the suggested age for a class, the instructor may feel that your child has the ability, discipline, and passion to move up to a higher level, in order to aid them in their progression and continue providing them with training that is comfortable yet challenging.

Please contact us at (510) 523-2568 or dancedance1[at]gmail.com if you have any questions about which level your child sample.  Evaluations for class placement will be given after participation in the first dance class.