Toddler Yoga – A Success!

We are delighted to report that the re-launch of our Toddler Yoga Child & Caregiver class was a complete success! We had a small group of 4 students and parents, and the class instructor provided a wonderful blend of yoga poses, stretching, and fun sing-a-long movement time for the children. What I loved best about the class was the well-planned variety! Toddlers were able to try most of the movements on their own, but some required parent participation. Also, there were times when the children were able to be independent, while still maintaining a feeling of attachment to their parents. (e.g., the children crawling from one side of the room toward their parents on the other side of the room). And in case you’re wondering: If all the movements are done full-out, parents will get a nice workout in from this class too!

We hope to see you next Saturday at 10:00 am! We purchased brand new yoga mats for our next class, and we can’t wait for you to use them!

Call us at: (510) 523-2568 x2 or email to enroll in this class!

30-Minute Child and Caregiver Classes

We’re excited that we’ve been getting so much interest from the parents of 2-year-olds! Although we did not originally plan to offer classes that children would take along with their parents or caregivers, after a trial class this past Saturday, we’ve seen how fun and beneficial this can be for children, especially those under the age of 3, who have not yet taken classes without their parents.

Because of this, we will be starting a NEW PROGRAM, specifically for toddlers and their caregivers!

We would like to begin this new program by offering DISCOUNTED 30-minute Child and Caregiver classes in Creative Movement and Toddler Yoga.

We are now offering these classes at the following times:

Toddler Yoga (Child and Caregiver)

  • Saturdays 10:00 am to 10:30 am

Creative Movement (Child and Caregiver)

  • Saturdays 10:30 am to 11:00 am

For back-to-back Yoga and Creative Movement, the cost is $80 per month! You may also pay for the classes separately at $40 per month for either Creative Movement or Yoga once per week. Each class lasts 30 minutes. (Preschool Division classes taught without caregivers in the studio will still last 45 minutes and will cost $60 per month for 1 class per week.)

Please call us at (510) 523-2568 or email us at to register for these classes. You can also pick up a registration packet from your class instructor after your next class.