What Should I Eat? From a Pyramid to a Plate

What should I eat? This is a question I’m sure most of us have asked ourselves on numerous occasions. It can be difficult to find food that’s both healthy and affordable, and while many people want to eat healthfully, some don’t have the time, education or resources to do so.  To answer the question “WhatContinue reading “What Should I Eat? From a Pyramid to a Plate”

Welcome Our New Health Blogger!

Hello Everyone! Today I’d like to introduce you to a new member of the Dance Daze Team, Jonathan T. Reid. Jonathan is our new Health Blogger and Lead Health Educator, who is generously volunteering his time and wisdom to keep us updated about the latest trends in health, nutrition, and fitness and advise the DanceContinue reading “Welcome Our New Health Blogger!”