What Should I Eat? From a Pyramid to a Plate

What should I eat? This is a question I’m sure most of us have asked ourselves on numerous occasions. It can be difficult to find food that’s both healthy and affordable, and while many people want to eat healthfully, some don’t have the time, education or resources to do so.  To answer the question “WhatContinue reading “What Should I Eat? From a Pyramid to a Plate”