Making Time + Being Present

I’ve been around long enough to know that “enough time” will never exist. It won’t exist in the course of a day, a week, and–if we’re doing it right–a lifetime.

For those of us “ambitious” souls (the word is in quotes because for my fellow dreamers and do-ers, you know there’s absolutely no other way we could be . . . . we’re not aspiring to be this way or this good, we simply are . . . . *smile*), there will always be another scent to smell, food to taste, sight to see, other world to experience, or other adventure to be had. We will always be hungry for all of life and all of its offerings.

But how can we go on this way if it always feels like we’re playing catch up and working with the bare minimum of the hours that have been allotted to us?

I believe that our ability to continue on and a sense of fulfillment in the actions we have taken may come from being present in each moment, so that each moment is given its full attention and can satisfy the needs of our soul in that time.

For example, a few minutes ago, I was creating new content for Dance Daze, Inc. Then, I got distracted (and was fully immersed) in making a few super quick updates to dancedaze.org and making notes in my iPhone for items I need to return to at a later date. Now, I’m sitting here, allowing my brain some space to think before heading out into the rain to walk my dogs and run off to the next thing.

The point, though, isn’t how much I feel compelled to do or about how much I’m accomplishing before 8:00 am. (But it must be said: Kudos to me. I’m am ROCKING the productivity so far this morning.) This point is that in each of these activities, I’ve allowed myself to be completely and entirely engaged.

Often, I become overwhelmed because I will sit down to write, and then I’ll think, “Oh, but this was my night to catch up on that Hulu show.” So then I’ll turn on Hulu and begin watching the show, only to pause it 10 minutes later because I’ve decided to return to the writing that should really take priority. Then, I’ll remember that I have a pile of dishes in the sink to wash, and I’ll hop up to get to those dishes. When I’m acting in this way, I’m not being fully present in anything.

I will say, for someone like me, being present in every single moment can be extremely difficult. Because I do live with a constant knowing of what else needs to be done. Sometimes, it’s almost painful to force myself to “relax” and “do nothing.”

But I’m working on it. Because I do believe that we can do it all, but not at the same time. I also believe that balance is impossible to reach, but that allowing (or forcing?) ourselves to be fully present in each task on which we are working (even if that is binge-watching a Netflix or Hulu original on a Saturday evening) will allow us a feeling of satisfaction in knowing that even if we aren’t always making the “right” choice, we are always choosing. And in choosing we are taking ownership of our life and happiness. And in that, I believe we will find a sense of satisfaction and peace.

Longer letter later, friends!

Saumirah

Published by Dance Daze, Inc.

High-energy, engaging dance education programs for children!

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