Healthy Food for Dancers

It’s summer, so I’ve been home a lot and snacking a lot! This got me thinking about how I would advise my emerging dancers to eat during the summer months. I’m a fan of convenience all the time, so I checked out Amazon to see what is available for busy families to purchase, in orderContinue reading “Healthy Food for Dancers”

Cultivating Happiness

When I was thinking of starting to blog again and playing with names for this blog, I knew I wanted to somehow incorporate the idea of the pursuit of happiness. However, over the past few months I’ve really been focusing on the idea of intentionally creating or cultivating happiness, as seriously as a lifestyle choice.Continue reading “Cultivating Happiness”